/* MindfulnessBot - Zen & Meditation Design */
* {
    margin: 0;
    padding: 0;
    box-sizing: border-box;
}

body {
    font-family: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, sans-serif;
    line-height: 1.6;
    color: #2d3748;
    background: linear-gradient(135deg, #38b2ac 0%, #319795 100%);
    min-height: 100vh;
    overflow-x: hidden;
}

.mindful-page {
    position: relative;
    min-height: 100vh;
}

/* Zen Circles Background */
.zen-circle {
    position: fixed;
    border: 2px solid rgba(255, 255, 255, 0.1);
    border-radius: 50%;
    animation: float 20s infinite ease-in-out;
    z-index: 0;
}

.zen-circle:first-child {
    width: 300px;
    height: 300px;
    top: 10%;
    left: -150px;
}

.zen-circle-2 {
    width: 200px;
    height: 200px;
    top: 60%;
    right: -100px;
    animation-delay: -10s;
}

@keyframes float {
    0%, 100% { transform: translateY(0px) rotate(0deg); }
    50% { transform: translateY(-20px) rotate(180deg); }
}

.container {
    max-width: 1200px;
    margin: 0 auto;
    padding: 0 20px;
    position: relative;
    z-index: 1;
}

.content {
    position: relative;
    z-index: 1;
}

/* Header */
.mindful-header {
    text-align: center;
    padding: 4rem 0 2rem;
    color: white;
}

.brand-title {
    font-size: 3rem;
    font-weight: 800;
    margin-bottom: 0.5rem;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.3);
}

.brand-subtitle {
    font-size: 1.3rem;
    opacity: 0.9;
    font-weight: 500;
}

/* Mindfulness Intro */
.mindfulness-intro {
    text-align: center;
    color: white;
    padding: 2rem 0 4rem;
}

.intro-title {
    font-size: 2.8rem;
    font-weight: 700;
    margin-bottom: 1.5rem;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.3);
}

.intro-text {
    font-size: 1.2rem;
    margin-bottom: 3rem;
    max-width: 800px;
    margin-left: auto;
    margin-right: auto;
    opacity: 0.95;
    line-height: 1.7;
}

.mindful-stats {
    display: flex;
    justify-content: center;
    gap: 4rem;
    margin-top: 3rem;
}

.stat {
    text-align: center;
    display: flex;
    flex-direction: column;
    align-items: center;
    gap: 0.5rem;
}

.stat-icon {
    font-size: 2rem;
}

.stat-number {
    font-size: 2.5rem;
    font-weight: 800;
    color: #ffd700;
    text-shadow: 2px 2px 4px rgba(0, 0, 0, 0.3);
}

.stat-label {
    font-size: 1rem;
    opacity: 0.9;
    font-weight: 500;
}

/* Practices Section */
.practices-section {
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(10px);
    border-radius: 25px;
    padding: 3rem;
    margin: 2rem 0;
    box-shadow: 0 20px 40px rgba(0, 0, 0, 0.1);
}

.section-title {
    text-align: center;
    font-size: 2.5rem;
    margin-bottom: 3rem;
    color: #2d3748;
    font-weight: 700;
}

.practices-grid {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(300px, 1fr));
    gap: 2rem;
}

.practice-card {
    background: linear-gradient(135deg, #e6fffa 0%, #b2f5ea 100%);
    padding: 2rem;
    border-radius: 20px;
    text-align: center;
    transition: transform 0.3s ease, box-shadow 0.3s ease;
    border: 1px solid #81e6d9;
}

.practice-card:hover {
    transform: translateY(-5px);
    box-shadow: 0 15px 35px rgba(56, 178, 172, 0.2);
}

.practice-icon {
    font-size: 3rem;
    margin-bottom: 1rem;
}

.practice-card h3 {
    color: #2d3748;
    margin-bottom: 1rem;
    font-size: 1.3rem;
    font-weight: 600;
}

.practice-card p {
    color: #4a5568;
    line-height: 1.6;
}

/* Meditation Guide */
.meditation-guide {
    padding: 4rem 0;
}

.guide-interface {
    max-width: 900px;
    margin: 0 auto;
    background: rgba(255, 255, 255, 0.95);
    backdrop-filter: blur(15px);
    border-radius: 25px;
    padding: 3rem;
    box-shadow: 0 25px 60px rgba(0, 0, 0, 0.15);
}

.guide-header {
    text-align: center;
    margin-bottom: 3rem;
}

.guide-header h2 {
    font-size: 2.2rem;
    color: #2d3748;
    margin-bottom: 1rem;
    font-weight: 700;
}

.guide-header p {
    color: #718096;
    font-size: 1.1rem;
}

.meditation-options {
    display: grid;
    grid-template-columns: repeat(auto-fit, minmax(200px, 1fr));
    gap: 1rem;
    margin-bottom: 3rem;
}

.meditation-btn {
    background: linear-gradient(135deg, #38b2ac 0%, #319795 100%);
    color: white;
    border: none;
    padding: 1rem 1.5rem;
    border-radius: 15px;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    font-size: 1rem;
}

.meditation-btn:hover {
    transform: translateY(-3px);
    box-shadow: 0 10px 25px rgba(56, 178, 172, 0.3);
}

.guide-chat {
    margin-top: 2rem;
}

.guide-message {
    background: linear-gradient(135deg, #e6fffa 0%, #b2f5ea 100%);
    padding: 1.5rem;
    border-radius: 20px;
    border-left: 4px solid #38b2ac;
    margin-bottom: 2rem;
    box-shadow: 0 5px 15px rgba(56, 178, 172, 0.1);
}

.guide-message p {
    color: #2d3748;
    line-height: 1.7;
    margin: 0;
    font-size: 1.05rem;
}

.guide-input {
    display: flex;
    gap: 1rem;
    max-width: 600px;
    margin: 0 auto;
}

.guide-input input {
    flex: 1;
    padding: 15px 20px;
    border: 2px solid #e2e8f0;
    border-radius: 25px;
    font-size: 1rem;
    outline: none;
    transition: all 0.3s ease;
}

.guide-input input:focus {
    border-color: #38b2ac;
    box-shadow: 0 0 0 3px rgba(56, 178, 172, 0.1);
}

.guide-input button {
    padding: 15px 25px;
    background: linear-gradient(135deg, #38b2ac 0%, #319795 100%);
    color: white;
    border: none;
    border-radius: 25px;
    font-weight: 600;
    cursor: pointer;
    transition: all 0.3s ease;
    white-space: nowrap;
}

.guide-input button:hover {
    transform: translateY(-2px);
    box-shadow: 0 10px 25px rgba(56, 178, 172, 0.3);
}

/* Footer */
.mindful-footer {
    background: rgba(45, 55, 72, 0.95);
    backdrop-filter: blur(10px);
    color: white;
    padding: 2rem 0;
    text-align: center;
}

.mindful-footer p {
    font-size: 1.1rem;
    margin-bottom: 1rem;
    font-weight: 500;
}

.aptos-badge span {
    display: inline-block;
    background: linear-gradient(45deg, #ffd700, #ffed4e);
    color: #2d3748;
    padding: 0.5rem 1rem;
    border-radius: 20px;
    font-weight: 600;
    font-size: 0.9rem;
}

/* Responsive Design */
@media (max-width: 768px) {
    .brand-title {
        font-size: 2.2rem;
    }
    
    .intro-title {
        font-size: 2.2rem;
    }
    
    .mindful-stats {
        flex-direction: column;
        gap: 2rem;
    }
    
    .meditation-options {
        grid-template-columns: 1fr;
    }
    
    .guide-input {
        flex-direction: column;
    }
    
    .guide-interface {
        padding: 2rem 1rem;
        margin: 0 1rem;
    }
    
    .zen-circle {
        display: none;
    }
}